The First Day of your Cycle and The Moon

The First Day of your Cycle and The Moon

A lot of people talk about the connection of women with the Moon, but there was not so much information out there regarding this connection out in the public eye until recently. It seems like this knowledge was kept hidden, and it's making its appearance again into society.

With everything that has happened on a global scale the past few years, we have gone back to learning about our nutrition system, pharmaceuticals, and our connection to our bodies. We have also had an expansion on spiritual ideals, especially those that deal with the celestial bodies (the stars).

Astrology and the understanding of the effects of the celestial bodies in our lives has been talked about more openly in mainstream conversations. There’s talks about the inner planets and how they can affect our lives - the most common example is when Mercury goes retrograde. But in this post, I will be focusing on one of my favorite celestial bodies, the Moon.

Something that I appreciate about the Moon is the phases that she always goes through. Her unwavering dedication to her 28.5 day cycle helped me have a better connection with the phases of my life. Observing the moon in her natural cyclical nature gave me the permission to observe myself in my personal cyclical nature as well. There’s times when I have a lot of energy to get things done, and there’s times when I want to stay in and watch a movie as I rest from the chores of the day.

The Moon helped me embrace the fact that women also go through these natural phases. Our cyclical nature is all thanks to the Menstrual Cycle that we go through from our maidenhood until it’s time to reach our crone years.

When we get our menstruation (which can be referred to as our “Moon” or “New Moon”), notice the phase that the Moon is in that day. The phase of the Moon on your first day of your menstrual cycle can shed light into what your body is needing for that month to come. It is also wise to note the characteristics of the menstruation fluids to see what your body is asking you to do to better care for yourself.

Below, I will share the phase of the moon and what it might mean for you to get your menstruation under each phase. I will also share what your body is asking more of depending on your menstruation fluids.


Moon Phases and Menstruation:

  • New Moon - This is a time for new beginnings, being open, and being hopeful! If you are thinking about birthing something into this world (whether it be a child, a project, a relationship, etc.) The Universe is letting you know that this is fully supported at this time.

  • Waxing Crescent - This is a time to set intentions, declare things into the Universe, and cleanse. You're being asked to imagine and think about what it is you want to create.

  • First Quarter Moon - This is a time to focus, pick up speed, and face your fears. Take a leap, the Universe will be there to support you as you take action.

  • Waxing Gibbous - This is a time for you to refine, adapt, and align your intentions and visions. Make sure you fine-tune them to align with your Highest Intentions for the good of all. Make sure it is truly authentic to you and your desires.

  • Full Moon - This is a time for you to celebrate! Be grateful, and look at the bright side of things. This is also a time where you are living and doing things at the beat of your own drum. Trust your personal instincts, as you are creating something unique.

  • Waning Gibbous - This is a time for you to meditate, reflect upon the past month, and introspect. Try to go inwards and see what comes up for you.

  • Last Quarter Moon - This is a time for you to let go, release, and surrender. A time for true transformation. Discard what no longer serves you.

  • Waning Crescent - This is a time for you to forgive and accept others as well as yourself. Go with the flow.


Menstruation Fluid and Self-Care:

  • Dark and Thick - Movement is Needed to Remove Stagnant Energies.

  • Pink and Light - Nourishment is Needed.

  • Heavy and Clot-like - Compassion and Grace is Needed.


You can come back to this page whenever your menstruation resurfaces in order to see what the Moon and what your body are trying to communicate with you at that time.

Back to blog